Senin, 03 Desember 2018

15 Minute Paleo Crepes!

Healthy Recipes - These Paleo Crepes with Strawberries and Coconut Whipped Cream are made in 15 minutes! Dairy Free, Gluten Free, Paleo and Grain Free and low carb.

You’ll Need:


  • 8 oz Strawberries , quartered, 225g
  • 2 tbsp coconut sugar
  • 1 tbsp honey
  • ½ cup water
  • 2 tsp arrowroot


  • 1/3 cup coconut flour , 40g
  • 1/3 cup arrowroot , 40g
  • 1 teaspoon vanilla extract
  • 1 dessertspoon honey
  • 3 large eggs
  • 1/2 cup canned coconut milk , 125mls - 140mls
  • Strawberries , washed and chopped up to fill crepes


  • 1 canned full fat coconut milk , refrigerated 24hrs (I use Native Forest Brand)



  1. You can make the sauce first and let it cook while you make the crepes
  2. Add the chopped strawberries and sugar and honey to a pan.
  3. Mix the arrowroot powder and cold water together and add to the pan with the strawberries, heat it all up on a medium heat until the sauce starts simmer and thicken and the strawberries soften, do not boil. Should take about five to ten minutes


  1. in your mixing bowl add flours,vanilla, honey, eggs and 125mls (1/2 cup) canned coconut milk.
  2. mix well, if the mixture is too thick add a little more coconut milk, it needs to be more like a pouring consistency, not a dropping consistency like you would have for pancakes.
  3. Get full recipe==>>