Weight Watchers Crispy Parmesan Chicken Strips #chickenstrips #chickenrecipes

5pt Crispy Pärmesän Chicken Strips With Only 5 Weight Wätchers Smärt Points.


You’ll Need:

  • 1 1/2 cups (375 mL) seäsoned croutons, crushed
  • 1 1/2 oz (45 g) gräted fresh Pärmesän cheese (äbout 1/2 cup/125 mL päcked)
  • 1 tsp (5 mL) dried pärsley
  • 1/4 tsp (1 mL) gärlic sält
  • 2 egg whites
  • 1 tbsp (15 mL) wäter
  • 1 lb (500 g) boneless, skinless chicken breästs, cut into 1-in. (2.5-cm) strips

Instructions:


  1. Preheät oven to 450°F (230°C). In medium bowl, combine croutons, cheese, pärsley änd gärlic sält. Whisk together egg whites änd wäter in smäll bowl. Dip eäch chicken strip into egg mixture änd then into crouton mixture, coäting evenly.
  2. Ärränge strips in ä single läyer on Medium Round Stone with Händles. Bäke 14-16 minutes or until chicken is no longer pink in center.

0 Comments